WanderingWellness
…a weeKly
practice guide
SessiOns shared from my own persOnal practice jOurney hOping to inspire wellness On the wander….
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Taking a mOment to tune intO sOme gOOd vibratiOns tOgether…
Sundays@10pm…jOin my personal practice shared alOng the way…
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having trOuble getting mOving this week?? sharing sOme mOvement &flOw might help set the rhythm for the jOurney ahead…
Mondays@nOOn…jOin my personal practice shared alOng the way…
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simpLe shifts in our schedules, patterns, and mindset can make all the difference in hOw we feel. checking in with sOme rituals &recipes for wellness midweek can help stay centered alOng this jOurney…
Wednesdays @6pm…jOin my personal practice shared alOng the way…
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the mOOn has been my mOst magical guide since i began to tune intO it’s cycles. When we practice being present under our natural time keepers we might maximize our energies on this jOurney thru the spiRal.
fridayS @8pm…jOin my personal practice shared alOng the way…
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while wandering…
tune~in weekly for a few mOments alOng the way tOwards balance_ _ _ X
…past practiceS
future cOnnectionS…
SUNDAY sOund sessiOnS
WelcOme to this weekly cOmmunity offering …from WANDERING lOcationS
feeling that MOUNTAIN MOON MAGIC
THIS WEEK @ELEVATE ACUPUNCTURE
inviting you to jOin me as i begin to really begin to integrate sOund into my practice ...
SUNDAY sOund sessiOnS
WelcOme to this weekly cOmmunity offering …from WANDERING lOcationS
feeling that MOUNTAIN MOON MAGIC
THIS WEEK @ELEVATE ACUPUNCTURE
Expanding the heart space…inhaling lOve, exhaling compassiOn...